Cataraqui Counselling
Providing therapy to Ontario residents.
Client-centered, trauma-informed, attachment-based, anti-oppressive approach to help clients achieve goals.
Ask us about:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Emotionally Focused Couples Therapy (EFT)
Solutions-Focused Therapy (SFT)
Narrative Therapy
Somatic Approaches
IFS-Informed
Family Systems Approaches
Our Services
Providing support for anxiety, mood disorders, OCD (and related disorders), grief, trauma, life transitions, marriage, couples, family, teen, adult and older adult therapy, anger management, ADHD, Insomnia, LGTBQ+, and more
Individual Therapy
Tailored therapy sessions to address personal challenges and promote emotional well-being.
Ranging from $155-$180/ Session
Couples Counselling
Psychotherapy for couples to enhance communication, resolve conflicts, and strengthen relationships in a supportive environment.
Ranging from $190-$220/ Session
Family Therapy
Guidance and counselling for families to improve dynamics, resolve conflicts, and foster understanding and unity within the family unit.
$190+/ Session
Convenient
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In-person in Kingston, ON or Virtual in all of Ontario
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Flexible Hours
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Short-term or Long-term Counselling to suit your needs
Confidential
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PHIPA Compliant
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CRPO Code of Ethics and Guidelines
Evidence-Based
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Client-centered, Trauma-Informed, Attachment-Informed, Inclusive
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Use of approaches: DBT, CBT, ACT, EFT, Somatic, Solution-Focused, Narrative and More
Get in Touch
Cataraqui Counselling Clinic
107-1020 Bayridge Drive
Kingston, ON
K7P 2S2
(613) 539-5707